Coffee With Cocoa Powder And Cinnamon

Cocoa powder on the health benefits of coffee

Does it have an advantage to add cocoa to the coffee? Recent research suggests that people are trying to improve their performance in certain cognitive tasks.

The study was doubly blinded, so some people only got coffee, some just cocoa, some the combination and some a placebo drink. They demanded the identification of letters and numbers on the computer.

Why is it good to put cocoa in the coffee?
People who drink cocoa in their drinks (with or without coffee) Those who drank the combination of cocoa and coffee were less worried than those who drank coffee alone. They were more accurate than those who drank only cocoa or placebo.

The chocolate manufacturer Hershey Company supports the study. We want the results to be confirmed by further investigation. But giving the cocoa to the coffee is delicious and not harmful, so it's worth a try. In fact, it may be the drink of the person who thinks.

Make coffee with cocoa powder

For a salty mocha, try a combination of Lighthouse Roaster's Choice and Seattle's San Juan Sea Salt Chocolate. Ethiopia's Roaster Coffee Guaster and Jcoco's PB & J inspired the Peanut Strawberry Baobob. If you're dreaming of the holidays, Portofino's Fountain Blend and Melting Mint by Seattle Chocolate is a creamy mug that will remind you of the Christmas morning. Finally, Kenya Kirinyaga of Fundamental Coffee Co. and Cayenne Veracruz Orange of Jcoco make a velvety white mocha with a spicy kick. Monday morning, when I need that slap in the face or cold pouring.

Simple mocha recipe

1 cup of coffee
4 tablespoons of your favorite chocolate chips or cocoa powder (about 1/4 cup)
1/2 cup cream or milk
2 parts milk to 1 part chocolate.

Instructions:

It's pretty easy from here! 8 ounces brew coffee with its regular fermentation. Use a double grill or a microwave. When you melt in the microwave, heat the mixture for 30 seconds and stir until it is creamy and complete.

Add the hot chocolate and milk mixture to your coffee and enjoy it!

variations:

A chic coffee mocha (mmmm) adds whipped cream and chocolate sprinkles to simulate it.
Add a serving of Irish Bailey cream, whiskey or your favorite liqueur to a very "mocha" mocha drink (double mmmm).
If you have an espresso machine, simply drink a portion of espresso, cold cream and finally scraped or melted chocolate onto a mix with the "traditional" Italian mocha drink! Then drink coffee through a layer of cream and chocolate. Try our best espresso coffees!
Be creative, have fun in the barista and let me know if you discover amazing recipes or recipes!

Cocoa powder without sugar in the coffee

Real cocoa (not Nesquik or Hershey's syrup) is packed with antioxidant minerals and flavonols, which are associated with lower blood pressure, better perception, and lower risk of heart attack and stroke. Grind whole cocoa beans with coffee beans or sieve the unsweetened cocoa powder into your environment. You might want some sugar (or even better honey) to offset the bitterness.

Chinese and Indian medicine clusters of centuries-old, adaptogenic herbs such as Ashwagandha, Rhodiola, Ginseng and Eleuthero interact with the adrenal glands to help the body cope with stress. "Adaptogenic herbs, which are often sold in large quantities, are rapidly gaining importance as coffee and tea supplements," he said. "Nobody can cure illnesses, but they adapt and care about what their bodies need, problems with people with particular health problems.

Butter coffee is not new, but few Americans knew that until bulletproof cafe mania hit it. Now legends of converts mix their breakfast with grass butter and a medium-chain triglyceride oil like coconut oil. The combination probably increases the energy and mental focus, though some experts question the validity of some claims. On the one hand, "it's conventional milk or grass, that does not matter," says Amidor. Nevertheless, many very healthy people swear and mate (for example Laird Hamilton) in their everyday life.

Cocoa powder in black coffee

If you use regular cocoa powder that does not really dissolve, I mix it with the coffee powder before adding it to the water. As long as the coffee powder tolerates this, put everything in the water before it is heated. The mixing of the two powders should help to avoid lumps in the cocoa powder, and the premature addition of water releases the taste in the water. You have to move a bit to prevent stabilization!

If you use instant cocoa mix that is sweetened and processed so that it dissolves evenly, you can simply add it at the end. It has no advantage to add it before and it is easier to mix and dissolve in hot water.

Benefits of cocoa powder and cinnamon

NUTRITION
11 Health and nutrition Benefits of cocoa powder
It is believed that cocoa was first used by the Mayan civilization in Central America.

It was introduced in the 16th century by the Spanish conquistadors in Europe and quickly became popular as a health-promoting medicine.

Cocoa powder is made by crushing cocoa beans and removing fat or cocoa butter.

Today, cocoa is most famous for its role in chocolate making. However, modern research has shown that it contains important compounds that can benefit your health.

Here are 11 benefits to the health and nutrition of cocoa powder.

1. Rich in polyphenols that offer various health benefits
Polyphenols are natural antioxidants found in foods such as fruits, vegetables, tea, chocolate and wine.

They have been associated with numerous health benefits, including reduced inflammation, better blood flow, lower blood pressure and better cholesterol and blood glucose levels (1).

Cocoa is one of the richest sources of polyphenols. It is especially rich in flavanols, which have strong antioxidant and anti-inflammatory effects.

However, the processing and heating of the cocoa may lead to the loss of its beneficial properties. It is also often treated with alkali to reduce bitterness, resulting in a 60% decrease in flavonol content (1).